Low self-esteem can hold you back from living fully and confidently. At Freedom Counseling Mental Health and Wellness Services, LLC, I work with you to uncover the unique strengths and qualities God has placed within you. Through guided reflection, practical exercises, and faith-centered conversations, we challenge false beliefs and replace them with truth. My aim is to help you see yourself as valued, capable, and deeply loved. This transformation is not just about confidence—it’s about stepping into who you were created to be.
Here’s how I help you build confidence and identity:
- Identifying and challenging negative self-talk
- Recognizing personal strengths and achievements
- Exploring life experiences that shaped your self-view
- Reframing identity through faith and biblical perspective
- Setting achievable goals for personal growth
My Psychotherapy Session Options:
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60-Minute Intake Session
A comprehensive first appointment to understand your history, concerns, and goals for therapy.
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60-Minute Individual Session
In-depth, focused time to process challenges and develop strategies for growth.
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45-Minute Individual Session
A shorter yet effective option for continued support and progress.
Start Your Healing Today
I understand how hard it is to face life’s challenges alone. Contact me to begin a supportive, faith-based counseling journey. I’m here to walk with you toward healing.