Welcome

I’m so glad you found your way here. At Freedom Counseling, I provide Christ-centered, trauma-informed psychotherapy for women 18 and older who are seeking healing, growth, and lasting freedom. My mission is to walk with you through your story, help you rediscover your worth, and support you as you step into the abundant life God has for you.

MY HEART FOR THIS WORK

I began my career as a school social worker, supporting children, teens, and young adults. Over time, I felt a deep calling to walk with adults, particularly women, who carry the weight of trauma, grief, or relationship struggles. Many of the women I serve are single mothers or women navigating complex trauma and identity challenges.

I know how hard it can be to hold everything together while silently carrying so much inside. That’s why my deepest joy is creating a space where you no longer have to do it alone.

Male therapist and female patient

MY APPROACH

Therapy with me is collaborative, compassionate, and practical. Together, we’ll explore your past and present experiences, set meaningful goals, and develop tools to manage stressors like trauma, anxiety, depression, grief, ADHD, and low self-esteem.

I draw from several evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Grief therapy and counseling
  • Internal Family Systems (IFS)
  • Mindfulness and somatic practices

If faith is important to you, I am glad to integrate prayer, Scripture, and biblical truth into our work together. If not, we will stay focused on the approaches that best serve your needs and goals.

A woman is seated on a couch engaged in conversation with a man

MY STYLE

My clients often tell me that therapy feels less like sitting across from a clinician and more like talking with someone who truly sees them. I value honesty, laughter, tears, and everything in between. Above all, I want you to feel safe, accepted, and supported as you take steps toward healing.

WHAT YOU CAN EXPECT
  • A calm, nonjudgmental space where you can be your authentic self
  • Clinical expertise combined with deep compassion
  • Tools and insights you can apply between sessions
  • Respect for your pace, preferences, and spiritual beliefs
  • A supportive partner for your journey toward freedom
A FINAL WORD

No matter what you’ve been through, you are not beyond hope. Healing is possible, and you don’t have to walk this road alone. If you are ready to take your next step toward stability, growth, and freedom, I’d be honored to walk alongside you.