At Freedom Counseling Mental Health and Wellness Services, LLC, I understand how heavy anxiety and depression can feel, affecting your thoughts, energy, and outlook. My goal is to create a calm, supportive space where you can safely explore the root causes of your struggles. I use faith-based guidance and evidence-based techniques to help you develop healthier coping patterns. Together, we’ll work toward restoring emotional balance and building a renewed sense of hope. You don’t have to face these challenges on your own—there is a path forward.
Here’s how I assist in improving relationship and attachment challenges:
- Identifying unhelpful patterns in relationships
- Strengthening communication and conflict resolution skills
- Exploring childhood experiences that impact current connections
- Building trust and security with healthy boundaries
- Applying biblical wisdom for lasting relational growth
My Psychotherapy Session Options:
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60-Minute Intake Session
A comprehensive first appointment to understand your history, concerns, and goals for therapy.
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60-Minute Individual Session
In-depth, focused time to process challenges and develop strategies for growth.
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45-Minute Individual Session
A shorter yet effective option for continued support and progress.
Start Your Healing Today
I understand how hard it is to face life’s challenges alone. Contact me to begin a supportive, faith-based counseling journey. I’m here to walk with you toward healing.