Experiencing trauma or abuse can deeply affect your sense of safety and self-worth. In my practice at Freedom Counseling Mental Health and Wellness Services, LLC, I provide a confidential, nonjudgmental environment where you can begin the process of healing. Using trauma-informed care and a compassionate approach, I help you process difficult memories without feeling overwhelmed. Faith-based encouragement is woven throughout our sessions to offer hope and strength. Healing is possible, and each step you take brings you closer to freedom.
Here’s how I support recovery from trauma and abuse:
- Creating a secure space for processing your experiences
- Teaching grounding techniques to manage flashbacks and distress
- Addressing the emotional and physical effects of trauma
- Encouraging self-compassion during the healing process
- Integrating biblical truth for restoration and peace
My Psychotherapy Session Options:
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60-Minute Intake Session
A comprehensive first appointment to understand your history, concerns, and goals for therapy.
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60-Minute Individual Session
In-depth, focused time to process challenges and develop strategies for growth.
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45-Minute Individual Session
A shorter yet effective option for continued support and progress.
Start Your Healing Today
I understand how hard it is to face life’s challenges alone. Contact me to begin a supportive, faith-based counseling journey. I’m here to walk with you toward healing.